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Aberchirder  
Aberdeenshire   
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INSPIRE HYPNOTHERAPY

A List Of Our Available Treatments  

 

ANXIETY

Anxiety can appear in many forms. It can range to from short term anxiety such as exam nerves to more long term such as anxiety disorders and panic attacks. 
Hypnotherapy can help deal with the causes and feelings of anxiety and can be used so that you can gain control over the condition in whatever form it appears as. 

PHOBIAS

Hypnotherapy is a powerful tool against phobias. It does not matter if it’s a phobia of heights or that of water. It does not even matter if you can’t remember when the phobia started. Hypnotherapy can still help you beat it.

WEIGHT LOSS

Weight loss is a common treatment helped by hypnotherapy. This is because with hypnotherapy it can help you to not only lose weight but make healthy food choices and increase your motivation to succeed along with helping you to want to exercise more.

STOP SMOKING

Do you want to stop smoking?
Hypnotherapy can help you to achieve this goal. Whether it is to stop smoking or even to cut out vaping. 

Everyone knows that stopping smoking can be hard. Hypnotherapy has one of the highest success rates of any treatment for helping people to quit.

PAIN MANAGEMENT 

Pain can have a large effect on a person’s life. Chronic pain can be hard to get away from and cause many much more issues that just the pain itself. 

However, with hypnotherapy we can help you to control the pain. Hypnotherapy can be used to target all complications of pain such as treating low mood, anxiety and insomnia as well as other side effects. 


Here at Inspire Hypnotherapy we teach our clients self-hypnosis so that they can control and manage their pain long into their future.

CONFIDENCE 

Confidence comes in all different ways and forms. If you feel like your confidence is holding you back or stopping you doing something you want, hypnotherapy can provide that boost in confidence that you need. 

Exam nerves, public speaking, interview nerves and general confidence are all areas that hypnotherapy can help with. 

IBS

IBS can affect the way you feel on a daily basis, having to avoid certain foods and feeling unwell during a flare up. 

Although hypnotherapy cannot cure IBS. It is one of the most effect treatments for the symptoms of IBS. With some researchers claiming hypnotherapy to be twice as affective than other treatments. 

HABIT BREAKING 

Do you have a habit that you would like to break?

Do you bite your nails? Or snack late at night?
Whatever the habit hypnotherapy can help you to overcome it. 

INSOMNIA 

Struggle to sleep?

You are not alone it is reported that nearly 5 million people in the UK suffer from insomnia. 

Hypnotherapy in its very nature is a relaxed state and can offer great results for helping to treat insomnia whether it’s a part of another condition or a standalone issue.

HYPNOTIC GASTRIC BAND

Want to lose weight? 
A hypnotic gastric band could be the answer. Have a virtual band fitted to help reduce portion sizes and aid weight loss. Without the complications of surgery. 

CANCER CARE

Cancer is most often the most stressful time that we experience. Even the name often bring stress and fear. However more people than ever are having successful treatment and hypnosis can help. 


We have specialist traning to help with the cancer journey. Hypnotherapy cannot cure the condition, however it can help manage pain deal with side effects of treatment and help with the stress and ambiguity that comes from having cancer. 

SPORTS PERFORMANCE 

Do you want to perform better in your sport. Feel more confident in your abilities. Or have you experienced a stressful sport event and struggling to get back to where you where. 
Hypnotherapy can boost your performance and make a difference to your success. 

There are may other conditions that hypnotherapy can treat, so If you are after treatment not listed above then please get in touch to discuss your needs. 

 

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